HOW DOES IT WORK?
AcuMat is short for 'Acupressure Mat'.
An AcuMat can be used for the relaxation of tense muscles, encouraging circulation and blood flow, as well as healing the body and improving your general wellbeing.
Do you get a sore back?
Or aching neck and shoulders?
Pressure from the spikes on the AcuMat activates the body's own production of "natural painkiller" hormone (endorphins) and "feel-good” hormone (oxytocin).
These natural hormones can help to relieve muscle tension, aching muscles and joints as well as help us to relax and wind down.
HOW TO USE
Lying on your back is the most popular way to use the AcuMat. Start on a softer surface such as a bed, and work towards harder surfaces like the floor. Using the AcuMat as part of your bedtime routine prepares the body for a deep restful sleep and may help ease the muscles of the back.
Feet are covered in pressure points. Try standing on The AcuMat first thing in the morning or at the end of the day to support improved circulation and massage tired feet. Start off in socks, and slowly build up to bare feet.
NECK & SHOULDERS
Poor posture while standing or working at a desk can result in tension around the neck and shoulders. Roll the AcuMat up and lie on it to soothe tired and tight neck and shoulder muscles.